Relax your mind and body during this calming instrumental composition. Use it for Yoga, Zen meditation, Reiki, spa, sleep, massage and study in background.
Once I asked an ayurvedic doctor about the relationship between yoga and ayurveda. His simple explanation was, “Ayurveda is the science and yoga is the practice of the science.” Yoga and ayurveda are inseparable sisters. Both originate as part of a greater system of Vedic knowledge (what I would call as the nurturing mother). Yoga originates in the Yajur Veda, while Ayurveda originates in the Atharva Veda and Rig Veda.
Both yoga and ayurveda are based upon the principles of trigunas (sattva, rajas and tamas) and the panchamahabuthas (earth, air, fire, water, space). Yoga and ayurveda also encompass an understanding of how the body works (Dosha-Dhatu-Mala/humor-tissue-waste material theory) and the effect that food and medicines have on the body (Rasa-Veerya-Vipaka/taste-energy-post digestive effect concept).
Both of these sciences have eight branches: Ashtanga yoga and Ashtanga ayurveda. The two have a common understanding of health of the body being dependent on the health and balance of the mind. They share virtually the same metaphysical anatomy and physiology, which consists of 72,000 nadis (subtle channels), seven main chakras (energy centers), five bodily sheaths and the kundalini shakti (energy).
In treatment, both yoga and ayurveda advocate for the regular practice of pranayama and meditation as well as the use of herbs, body purification procedures, food and chanting of mantras for physical and mental health. In yoga, the body purification procedures have been explained as ‘Satkriyas’ whereas in ayurveda they are known as ‘Panchakarma’.
Both recognize that keeping the body healthy is vital for fulfilling the four aims of life: dharma (duty), artha (wealth), kama (desire), and moksha (liberation).
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♥ RELAXATION MUSIC FOR STRESS RELIEF AND HEALING MEDITATION https://www.youtube.com/watch?v=-llW_qCHzic&list=PLjirCpkkExr5o12GSVi0SrzzlY3CPav06
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♥ GUIDED MEDITATIONS
♥ 8+ Hours Music
♥ 6 Hours – Study, Concentration, Meditation and Relaxation
♥ 3 Hours – Study, Concentration, Meditation and Relaxation
♥ 1 Hour – Study, Concentration, Meditation and Relaxation
Listening to music can have a tremendously relaxing effect on our minds and bodies, especially slow, quiet, classical, meditation music. This type of music can have a beneficial effect on our physiological functions, slowing the pulse and heart rate, lowering blood pressure, and decreasing the levels of stress hormones.
WellBeingAcademy is innovative in Relaxing & Meditation Music, Study Music, Healing Music, Reiki Music, Zen Music, and Nature Music. As a group of therapists (Reiki, Karma Healing, Silva Method, Reconnection, Coaching, Peat) and musicians determined for Well Being of our clients, we are combining our therapeutic theory and practice with the state-of-the-art music to bring to you the best relaxing and meditation tool for to relax your mind and body.
Listening to instrumental music at specific times of the day has been shown to be helpful in maintaining good health (both physical and spiritual). We compose instrumental music that is specially designed to encourage and enhance relaxation, meditation, brain function, focus and concentration and body&mind healing music therapy. In addition, we use binaural sounds to naturally achieve a state of relaxation which is perfect for concentration, meditation or deep sleep. Our music is perfect for all kind of meditation and relaxation. Our music videos use light, beautiful, calming sounds (some with sounds of nature), that leave you feeling relaxed and refreshed.
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