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Archive of posts published in the tag: Must

5 Ayurvedic Winter Superfoods You Must Consume For Stronger Immunity

Winters are here in its full force. And one is trying to do all that he can to prevent himself from the range of diseases and infections the season is infamous for. What is it about the winters that brings everybody on an…

/ Ayurveda doshas and hair care: Hair oils you must use for hair loss, dry hair, greying and split ends

According to Ayurveda, different doshas require different types of hair oils that cater to specific and unique conditions. Ayurvedacharya Dr Partap Chauhan, director, Jiva Ayurveda suggests your try these hair oils. Vata: If you have Vata hair (thin, dry, frizzy and prone to…

Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind

While health experts and nutritionists press for various food items that can easily be included in your daily diet in the form of snacks, the Ayurveda style … Google Alert – ayurveda

Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels

An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and prolong your physical or mental effort. (RSS generated with…