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Archive of posts published in the tag: ingredients

Turmeric Smoothie

Ingredients 1 cup almond milk or coconut milk ½ cup mango chunks and/or ½ cup pineapple chunks 1 medium banana 1 tablespoon coconut oil ½ teaspoon turmeric (can increase to 1 tsp.) ½ teaspoon cinnamon ½ teaspoon ginger A dash of Himalayan pink…

Ayurvedic Tea Or Chai Recipe

Tea is a staple in India and prepared in the right way can bring numerous benefits. This recipe for India chai balances the 3 doshas of the body. This recipe is enough for a few days supply and can be chilled however is…