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Guide Archive
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Simply Yoga: An Easy Guide to a Balanced Series of Basic Yoga Postures
30-minute DVD Mind, Body, Spirit NTSC version Product DescriptionSimply Yoga 30-minute DVD. This DVD takes you through twelve dynamic postures in a 30-minute routine. All you need is a cushion and a blanket. Simply Yoga: An Easy Guide to a Balanced Series of Basic Yoga Postures -
An Easy Guide to Ayurveda: The Natural Way to Wholeness : Basic Principles, Practices, and Routines for Total Well-Being, Rapid Spiritual Growth, and Effective Living
Product DescriptionOur awareness flows more easily and we can express more freely when our mental, emotional, and physical states are at their most favourable levels of functional efficiency. This helpful book explains how to experience inner balance and authentic spiritual growth. Roy Eugene Davis is a widely-travelled teacher of meditation and spiritual growth processes, the [...] -
Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness
ISBN13: 9781590301319 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionMost people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems—often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga Therapy [...] -
Freedom in Your Relationship with Food: An Everyday Guide
ISBN13: 9780981546216 Condition: NEW Notes: Brand New from Publisher. No Remainder Mark. Product DescriptionIn a culture driven by advertising, convenience, and weight-loss gimmicks, our relationship with food has become sadly out-of touch. Yoga teacher Myra Lewin encourages us to slow down and cultivate a healthy relationship with what we put in our bodies. Drawing from the basic principles [...] -
Ayurveda: A Comprehensive Guide to Traditional Indian Medicine for the West
Product Description Derived from prehistoric sages living in ancient India some r c9730 years ago, Ayurveda denotes life wisdom. The medical system of India, it is arguably the oldest medical tradition that exists. This book translates the Eastern wisdom into terms and concepts Westerners can understand, and Ninivaggi presents the text with both scholarship and compassion. [...] -
The Complete Illustrated Guide to Ayurveda: The Ancient Indian Healing Tradition
Product DescriptionAyurveda, the healing art which has its roots in the ancient wisdom of India, is an increasingly popular therapy among those who are interested in total well-being. This lavishly illustrated book offers a complete and comprehensive guide to a proven system embraced by Deepak Chopra and such well-known Westerners as Cindy Crawford and Elizabeth [...] -
Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students
ISBN13: 9781412051620 BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed Product DescriptionThis is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With [...] -
Ayurveda: A Life of Balance: The Complete Guide to Ayurvedic Nutrition & Body Types with Recipes
Product DescriptionThis book is a profound but practical testament to the healing power of balanced living and shows how Ayurveda’s ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being. Tiwari provides a thorough profile of the seven body types and the foods best suited to each. Her [...] -
Ayurveda Made Simple: An easy-to-follow guide to the ancient Indian system of health and diet by body type, with over 150 color photographs
Product DescriptionThis accessible book explains how you can discover your body type and how the elements express themselves within you. It then takes you through the dietary requirements, massage techniques and appropriate oils, herbs, colors, crystals, gems, exercise and tonics recommended to maintain equilibrium for each body type. Whether you are actively looking for a [...] -
Textbook of Ayurveda, Volume Two: A Complete Guide to Clinical Assessment
Product DescriptionVasant Lad presents this ages-old science in a framework that is clearly accessible to the modern student while remaining true to its ancient roots, clarifying the mysteries of Ayurveda from the classical Sanskrit texts. This text builds upon the information in Volume One, imparting the essential elements of clinical assessment. [...]