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Archive of posts published in the tag: drinking

Why Ayurveda Doesn't Recommend Drinking Fruit Juices With Meals

"Fruit juices and even fruits should be avoided with anything salty. This can increase the risk of skin diseases and 42 different types of diseases according to Ayurveda. The combination can also trigger problems like acidity and obesity. Sugar and salt are of…

The Ayurvedic way to stay hydrated | Well+Good

We all know it: We’re not drinking enough water. Staying well hydrated can help us feel more energetic, get a dewy complexion, and even stave off the munchies. If you’re anything like me, though, you’re best hydrated immediately following the purchase of a…