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Archive of posts published in the tag: Beginners

Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal

“Ayurveda Cooking for Beginners makes it such a joy to create delicious, healing meals that one’s relationship with food is forever transformed.”—Melanie Fiorella, MD, Associate Clinician Professor of Integrative Health at UC San Diego, visiting staff member of the Chopra Center’s Mind-Body Medical…