Introduction to Ayurveda (from


Introduction to Ayurveda  (from

Ayurveda in Sanskrit, “life-knowledge” or ayurvedic medicine is a system of traditional vedic healt alternative. Ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments. Current practices derived from ayurvedic medicine are regarded as part of complementary and alternative medicine. Ayurveda is a holistic approach to health that is designed to help people live long, healthy, and well balanced lives. It has been practiced in India for at least 5,000 years and has recently become popular in Western cultures. The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
Vegetarianism is the practice of abstaining from the consumption of meat, poultry, seafood, fish and eggs it also include abstention from by-products of animal slaughter. Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for life. Such ethical motivations have been codified under various religious beliefs, along with animal rights. Other motivations for vegetarianism are health-related, environmental and cultural reasons.
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