books 12

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Ayurveda & Reflexology Box Set: Heal Yourself Naturally with Advanced Foot Reflexology Massage and Ancient Ayurveda Treatments (Reflexology and Ayurveda … Books, Reflexology for Begginers)

BOOK #1: Reflexology: Advanced Foot Reflexology Massage Techniques for Stress and Tension Relief Reflexology is becoming a popular stress reduction therapy as well as a method of fomenting vital energy within. The more advanced techniques are find a wide usage in healing, promoting a better immune response, and relieving pain. Here is what you will […]

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Ayurvedic Cooking for Westerners

Familiar Western Food Prepared with Ayurvedic Principles: The co-author of the bestselling Ayurvedic Cookbook received many requests for Western recipes that utilized Ayurvedic principles. Well, here it is! This book is perfect for people who want to practise Ayurvedic health practices in the West.

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The Ayurvedic Cook Book: A Personalized Guide to Good Nutrition and Health by Morningstar, Amadea (1990)

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Ayurvedic Massage Therapy: Therapeutic Massage Techniques Based on the Ancient Healing Science of Ayurveda

Ayurvedic Massage Therapy The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of marma massage has been explained and […]

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Miracle Meals -Discover the Healing Power of Ayurvedic Cooking (Ayurveda Books Book 1)

Miracle Meals: Discover the Healing Power of Ayurvedic Cooking What Did the Ancient Hindus Know About Healthy Diet that You Don’t? The ancient Hindu practice of Ayurveda has kept people healthy, fit, and happy without medicines and with little effort for thousands of years. If you want to learn how to cleanse your inner vessel […]

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Ayurvedic nutrition: A complete guide to attain balance through Ayurveda, nutrition and body types

This book is a profound but practical testimony to the healing power of Ayurveda. It demonstrates how the ancient principles of Ayurveda can enable you to achieve the highest levels of physical, emotional, and spiritual well-being. A detailed description of Ayurvedic body types, food charts, tastes, nutritional choices based on body types, foods to be […]

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Sweet Encore: A Road Trip from Paris to Portugal, via northern Spain (Tout Sweet Book 4)

‘Portugal’s got it all – pink wine, green wine and excellent custard tarts. It has some of Europe’s best beaches, biggest waves and worst drivers.’ In this, the fourth installment of the ‘Tout Sweet’ series, Karen Wheeler is back with more tales of her life in rural France and a 3000-kilometre trip across Spain and […]

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The Ayurvedic Weight Loss Diet: Easy Weight Loss Technique to Shed the Pounds & Maintain your Ideal Weight

Ayurveda is an ancient system of health care and well-being that has endured in India for over 500 years and it has now made its way across the oceans into Western lifestyles and is now considered as the most effective weight loss system in modern times. If you have tried every diet regimen that has […]

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Ayurvedic Cookbook: Collection of Traditional and Creative Recipes for Home Cook

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Ayurvedic Yoga Therapy

One of the greatest contributions of Ayurveda to true health is the understanding of individual constitution – what balances one person unbalances another. By marrying the sister sciences of yoga and Ayurveda, Mukunda steers away from an increasing tendency to ‘medicalize’ yoga therapy. Instead of offering prescriptive recommendations for specific medical diagnoses, he presents sequences […]

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