Ayurvedic Videos

Ayurvedic Body Types

The Ayurvedic Handbook of Doshas: Everything you wanted to know about understanding yourself, healing yourself and harmonizing yourself
This number one best seller is your go to guide for anything and everything you wanted to know about Doshas. It helps you discover your dosha and provides specific strategies that empower you to balance each dosha, giving you the guarantee of a harmonious, happy and healthy life! Grab your copy now!!!
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Lowest price: £4.71
Ayurveda, the Science of Self-healing: A Practical Guide
Ayurveda, practised extensively throughout India, is reputed to be the oldest healing system in the world. In his book, Ayurveda: The Science of Self-Healing, Dr. Vasant Lad clearly explains the principles and practical applications of Ayurveda. Topics such as history and philosophy, diagnostic techniques, diet, first aid, medicinal uses of kitchen herbs and spices, etc. are thoroughly examined and accompanied with abundant illustrations throughout.
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Lowest price: £5.23

A great video explaining the various doshas and how to recognize them this is explained the easiest way so you can identify your doshas and start the appropriate regime right now.

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