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Ayurveda is the ancient science of medicine from India written about in the holy books of Hinduism it provides a complete guide on how to treat the body and mind of any malady. Ayurvedic medicine is a time tested medicine for thousands of years by the people of India through trial and error and used on hundreds of millions of people its knowledge should not be underestimated especially when coupled with modern medicine.

Article: Ayurvedic nutrition: how it differs from what you know, and how it will change your life

  Below is a link to an excellent article that describes ayurveda in simple terms from a western viewpoint and how it has an amazing impact on understanding how various goods and lifestyle impact your overall being Ayurvedic nutrition: how it differs from…

Ayurvedic Massage Abhyangam Explained

Ayurvedic Massage called Abhyangam in Sanskrit is one of the most usual and also essential Ayurvedic therapies. Inning accordance with the Ayurvedic Classics Abhayngam is an essential dincharya (Daily Regimen) that is required for preserving a healthy way of life. The massage strategy…

Dhatus In Ayurveda

The pathology of Rasa dhatu could be comprehended through the signs when its proportions boost or reduce in the body. The signs and symptoms of Increase of Rasa dhatu are explained in Ashtanghrudaya In short, the signs of rise of Rasa dhatu are…

Ayurveda History

Ayurveda translates loosely as “Knowledge of Life”. Ayurveddas¬†origin is traceable 5,000 years old at the time of writing had not existed. It is believed that Vedic teachings were passed through the knowledge of the world or are obtained through meditation. Knowledge of the…

Salt water treatment (Spiritual healing)

Every day whether we know it or not, we are affected by the spiritual aspect. Depending on our spiritual state all of us radiate a certain type of spiritual vibration. Maintained spiritual practice builds up positive tremors. On the other hand focusing our…

Doshas Basics

Vata, Pitta as well as Kapha are 3 doshas in Ayurveda. Doshas are the main elements that govern all the inner features that are carried out in the human body. Each of the three doshas has its own responsibilities to be performed at…

How to treat a cough or cold with ayurveda

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Hi welcome to ancient yoga for a holistic approaching to life today we shall see how to make an Ayurvedic kashayam or a herbal tea to cure cold and a sore throat a brief introduced by Doshas and what causes imbalances in the…

An Interview With Dr. Vasant Lad

If you already know about Ayurveda then you will recognise the name Vasant Lad he is a pioneer in brining the knowledge of ayurveda from its secret undecipherable origins to the mainstream. Below is an amazing interview to get an inight into this…